Welcome to
Back In My Body Therapies
I support individuals living with disability, chronic illness, or injury to enhance their sexual health, function, and connect with their sexual identity and expression.
I proudly welcome and celebrate people of all genders, sexualities, cultures, backgrounds, abilities, and relationship dynamics.
FAQs
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I provide 1:1 therapy to individuals and couples (only private paying) for support in the following domains:
Comprehensive sexuality education, including safety, consent, anatomy, self-care, and communication of needs.
Education/intervention for improved sexual function and sexual dysfunction.
Assessment to access adaptive intimacy aids for solo and/or partnered intimacy.
Pleasure rehabilitation to support change or loss of sexual function.
Assessment and support for intimate positioning to enhance engagement in pleasure.
Relationship education and training, including interactions with support staff.
Social communication skills for friendships and intimate relationships.
Education for dating, including communication, safety, and behaviour management.
Support and education for appropriate behaviours in community and living spaces.
Interoceptive education and body awareness.
Helping individuals understand themselves and their disability.
Assessing and mitigating risks of sexual behaviours and vulnerability.
Building self-esteem, self-worth, and self-advocacy.
Understanding emotions and feelings.
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I create an inclusive, affirming, and safe space for individuals of all genders, sexualities, and identities. I create a sex-positive & LGBTQIA+ inclusive space, with support for gender affirmation and neurodivergence. I provide trauma-informed care and work with people of all abilities and disabilities.
NDIS Participants: I work with individuals aged 8 years and above across all disabilities, providing specialised support to help you achieve your goals in sexual health, function, relationships, and well-being.
Private Clients: I support people living with chronic illness, injury, or disability, addressing challenges and helping you reconnect with your sexual identity, function, and expression.
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As an Occupational Therapist, I am a allied health practitioner who is specifically trained to help people engage in the activities—or "occupations"—that they want to do, need to do or are important. We engage in occupations every single day; brushing our teeth, making a meal and having intimate relationships with ourselves and others.
When it comes to sexuality, this means working with individuals to navigate challenges with their sexual health, function, identity, and expression.
As an OT, we are problem solvers who collaborate with others to overcome barriers and find creative solutions so they can continue to enjoy and participate in meaningful activities like intimacy, connection, and sexual well-being.
For example:
Exploring new ways of intimacy post-spinal cord injury: Together, we might explore adaptive positions, assistive devices, education on arousal, change in function, ways to explore other forms of intimacy, energy conservation, sexual scripts, sensory-focused techniques to foster connection and pleasure and much more.
Sex education for people with intellectual disabilities: I provide disability specific education on consent, boundaries, communication, and anatomy to support safe and fulfilling relationships.
Addressing changes in libido due to chronic illness: We can work on strategies to manage fatigue, pain, or emotional challenges that may impact desire, finding ways to reconnect with yourself or your partner.
Sexuality is such an important part of life, and I’m here to provide a safe, supportive, and non-judgmental space to explore these deeply personal topics. My goal is to help you adapt, reclaim, and thrive in your sexual identity and relationships.
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Somatic Sexology is a therapeutic approach that integrates the connection between the body and mind to address and enhance sexual health and well-being. The term "somatic" relates to the body, emphasising the importance of bodily sensations, movements, and experiences as key elements in understanding and improving sexuality.
Somatic Sexology recognises that sexual health, function and experiences are deeply interconnected with physical, emotional, and psychological factors.
Applications of Somatic Sexology include:
Rebuilding the connection between body and mind: Particularly for individuals navigating trauma, chronic illness, or physical injury that has impacted their relationship with their body or sexual function.
Boundary and desire clarification: Assisting individuals in identifying and communicating their sexual boundaries, preferences, and needs.
Addressing sexual challenges: Supporting individuals experiencing difficulties such as low libido, arousal concerns, or discomfort during intimacy through a body-centered approach.
Somatic Sexology provides a safe, structured, and professional space for individuals to explore and address challenges related to their sexuality. The ultimate goal is to empower individuals to reconnect with their bodies, develop greater self-awareness, and cultivate sexual health and well-being in alignment with their personal values and needs.
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Absolutely! The NDIS funds my services, depending on your individual goals and the type of support you need.
Sexual health, intimacy, and relationships are considered important aspects of life that contribute to overall well-being, independence, and social participation. If these areas are aligned with the goals in your NDIS plan, my services may be eligible for funding under specific support categories.
Here’s how my services might align with NDIS funding:
Improved Daily Living: This category can include capacity-building supports like education, skill development, and therapy to improve independence in activities such as intimacy and relationships.
Increased Social and Community Participation: Supports that help you build confidence and skills to engage in social or intimate relationships may be funded under this category.
Assistive Technology: If you require adaptive aids or assistive technology to support intimacy or sexual health, funding may be available through this category.
To access my services under the NDIS, your plan must include goals related to increased independence, sexual health, relationships, or social participation. I can also provide assessments, reports, and recommendations to support your funding requests or reviews.
If you’re unsure whether your NDIS plan covers these services, I’d be happy to discuss your needs and help you navigate the process.
More information can be found here - https://www.ndis.gov.au/changes-ndis-legislation/frequently-asked-questions-about-legislation